Orange-Poppy Seed Dressing1 (8 ounce) container plain low-fat yogurt Stir together the low-fat yogurt, honey, orange juice concentrate, poppy seed and orange peel. Cover and chill. Makes about 1 cup or 16 (1 tablespoon) servings. Calories: 13 per serving; Protein: 1 gram; Fat: 0 grams; Carbohydrates: 2 grams |