1 cup low-fat milk 1/8 teaspoon vanilla extract 2 tablespoons chocolate syrup 1 graham cracker, which is 1/2 of a graham cracker block, crushed fine 10 to 15 miniature marshmallows
Shake all ingredients in a container with tight-fitting lid or stir in glass until well blended. Sip milk with straw and spoon marshmallows to eat.